26 March 2008


I am a morning person just for the record. I love everything about mornings, the smells, the silence, the peacful tranquility that exists as the sun comes up waiting for the rest of the world to join in. Once I'm awake I'm awake no matter how tired or exhausted I may be. Right now though I am TIRED I would love nothing more then to take a very long nap and wake up when my body is good and ready and then stay in bed for an hour or two longer just because, stretching all the while and just resting, not when my alarm goes off at 5:15 am! URRRRRRGGGGGGGGGG

"Sleep is a natural state of bodily rest observed throughout the animal kingdom, in all mammals and birds, and in many reptiles, amphibians, and fish.
In humans, other mammals, and a substantial majority of other animals which have been studied — such as fish, birds
, ants, and fruit-flies— regular sleep is necessary for survival. While sleep is essential for survival, its purposes are only partly clear and are the subject of intense research."

Very interesting!
for more info ...

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